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filling alittle better now i think evelyn and the boys are catching a cold.
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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1000 kcal
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Fat: 40.92g | Prot: 41.75g | Carbs: 116.60g.
Breakfast: 2% Milk 2-Pack, Coffee, Instant Oatmeal - Maple and Brown Sugar. Lunch: Cracked Wheat Bread, SV CREAMY PB. Dinner: Ham (Whole, Cured, Roasted), Creamy Mash Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Florida Oranges. more...
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Losing 6.3 kg a Week
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scotteastw's Weight History
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