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still feel sick and now my throat hurts.
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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925 kcal
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Fat: 17.71g | Prot: 48.27g | Carbs: 146.36g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee, 2% Milk 2-Pack. Lunch: Florida Oranges, Fat Free Catalina Dressing, Chicken Breast Meat (Broilers or Fryers), Lettuce Salad with Assorted Vegetables. Dinner: Egg Noodles (Enriched, Cooked), Green Peas (Frozen), Chunk Light Tuna in Water, Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: Red Delicious Apples, VitaRain Tropical Citrus - Energy. more...
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Losing 12.7 kg a Week
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scotteastw's Weight History
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