Weigh In record (no journal entry) for 30 December 2020
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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286 kcal
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Fat: 3.11g | Prot: 15.99g | Carbs: 51.55g.
Breakfast: Clémentines, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%, Baccara Coupelle Abricots en Oreillons, Pineapples Ananas Frais, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Banane, Pommes Pink Lady. Snacks/Other: Lidl Pain au Levain Frais. more...
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Losing 0.9 kg a Week
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