Weigh In record (no journal entry) for 31 December 2020
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70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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721 kcal
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Fat: 21.76g | Prot: 19.10g | Carbs: 115.13g.
Breakfast: Maredsous Light 7% Natuur, Bruine Boterham, Danone Yoghurt, Ananassap. Lunch: Soy Pro Sojadessert Vanille , Frambozen, Lotus Marshmallow. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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