Weigh In record (no journal entry) for 31 December 2020
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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554 kcal
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Fat: 15.52g | Prot: 68.11g | Carbs: 39.61g.
Breakfast: The Protein Works Shaker Isolat 90, Oeuf, Pommes Gala, Danone Light And Free Skyr Nature. Lunch: Saucisse de Francfort, Jambonneau, Choucroute Cuite. Snacks/Other: The Protein Works Shaker Vegan Protein. more...
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Losing 3.5 kg a Week
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wassilah's Weight History
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