Weigh In record (no journal entry) for 31 December 2020
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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455 kcal
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Fat: 24.74g | Prot: 20.92g | Carbs: 38.68g.
Breakfast: Kinder Maxi, Асто Форель Радужная Слабосоленая, Mlekara Sabac Мягкий Сыр Каймак, Кофе, Перекресток Мини Багет. more...
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Losing 0.7 kg a Week
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