Weigh In record (no journal entry) for 31 December 2020
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86.6 kg
Lost so far: 45.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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223 kcal
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Fat: 15.21g | Prot: 13.57g | Carbs: 7.50g.
Breakfast: Сиртаки Сыр Рассольный для Греческого Салата, Касес Хлеб Актипан, Яйцо Куриное, Экомилк Масло Сливочное 72,5%. more...
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Losing 1.4 kg a Week
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niksa_85's Weight History
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