Weigh In record (no journal entry) for 31 December 2020
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1089 kcal
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Fat: 30.08g | Prot: 73.18g | Carbs: 134.78g.
Breakfast: Bawang Bombay, Tomat, Telur Rebus, Roti Pita. Dinner: Diamond Fresh Milk, Hati Ayam, Dada Ayam, Kentang Rebus. Snacks/Other: Kue Pukis, Edamame, Jeruk. more...
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Gaining 0.2 kg a Week
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alizhafarina's Weight History
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