Weigh In record (no journal entry) for 31 December 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1517 kcal
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Fat: 39.45g | Prot: 96.25g | Carbs: 40.79g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Мандарины, Riunite Ламбруско. Dinner: Шато Тамань Вино Белое Сухое , Coffeeport Салат Цезарь , Креветки (Вареные или на Пару). more...
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Gaining 0.4 kg a Week
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chepusenok's Weight History
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