Weigh In record (no journal entry) for 31 December 2020
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53.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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527 kcal
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Fat: 30.74g | Prot: 42.04g | Carbs: 22.32g.
Breakfast: Paha Ayam, Tempe Goreng, Ikan Lele, Sambal Goreng, Bayam Dimasak (dari Segar). more...
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Gaining 0.0 kg a Week
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Septi cantik's Weight History
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