Weigh In record (no journal entry) for 30 December 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2887 kcal
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Fat: 85.42g | Prot: 151.17g | Carbs: 390.55g.
Breakfast: Essential Foods Xylitol, Açúcar, Caju, Danone Requeijão Cremoso Tradicional, Pane Vita Pão Integral Multi Grãos. Lunch: Ceifeiro Granola com Frutas, Nestlé Iogurte Vitamina de Frutas, Patinho Grelhado, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Coxa de Frango no Forno, Grelhada ou Assada, Farofa, Baião de Dois. Dinner: Pizza de Queijo, Banana Prata, Ceifeiro Granola com Frutas, Nestlé Iogurte Vitamina de Frutas. Snacks/Other: Caju. more...
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Gaining 0.8 kg a Week
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rachelaraujo03's Weight History
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