Weigh In record (no journal entry) for 31 December 2020
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45.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1635 kcal
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Fat: 81.06g | Prot: 78.61g | Carbs: 122.59g.
Breakfast: Finna Sambal Ijo Uleg, Cooked Mackerel, Cream of Vegetable Soup (Prepared with Milk), Nasi Putih. Lunch: Nasi Putih, Cream of Vegetable Soup (Prepared with Milk), Finna Sambal Ijo Uleg, Cooked Mackerel. Dinner: Fried Tofu , Red Table Wine , Mushroom Sauce (Dry, Dehydrated) , Lettuce Salad with Tomato, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Cassava Fries, Banana Fritter. more...
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Gaining 0.5 kg a Week
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princesstianaa's Weight History
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