Weigh In record (no journal entry) for 31 December 2020
|
71.4 kg
Lost so far: 21.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
829 kcal
|
Fat: 34.98g | Prot: 75.79g | Carbs: 52.03g.
Breakfast: Mutant Whey Protein, Peanut Butter, Egg, Sari Roti Roti Tawar Gandum (1), Egg White. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evanevan1902's Weight History
|