Weigh In record (no journal entry) for 29 December 2020
|
95.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1795 kcal
|
Fat: 50.59g | Prot: 104.11g | Carbs: 230.02g.
Breakfast: Tamal, Atole. Lunch: Tortillas de Maíz, Bistec de Res, Frijoles Refritos, Arroz Blanco. Dinner: Bimbo Mantecadas Sabor Vainilla, Coca-Cola Coca-Cola. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|