Weigh In record (no journal entry) for 30 December 2020
|
45 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
2086 kcal
|
Fat: 71.09g | Prot: 55.05g | Carbs: 313.61g.
Lunch: Tomates Rojos, Pepino (Pelado), Della Natura Hamburguesa de Quinua. Dinner: Chocolate con Leche, Pan de Ajo Tostado, Tartaleta, Papas Fritas Bajas en Grasa, Zanahoria Cocida, Vainitas, Chocolate con Leche, Pan de Ajo Tostado, Tartaleta, Papas Fritas Bajas en Grasa, Zanahoria Cocida, Vainitas. more...
|
Losing 9.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|