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Feeling really good to start the Bike Challenge this week and a new start to eating more healthily. I don't see this as a diet, more a better way of getting fit. Losing weight is a bi-product that is more than welcome!
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73.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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