norawatson's Journal, 07 Jan 11

WOOHOO! Down 3 more pounds. I love seeing all my hardwork and determination working for me!
124.3 kg Lost so far: 14.1 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2011:
1551 kcal Fat: 54.26g | Prot: 44.11g | Carbs: 205.94g.   Breakfast: special k cocolately chip cookie bar, tropicana orange juice, Banana. Lunch: campbells chunk potato , saltine crackers great value. Dinner: Scrambled Egg, Naturally Hickory Smoked Thick Sliced Bacon, unsweetened applesauce, country gravy. Snacks/Other: Apple Bites with Caramel. more...
Losing 1.4 kg a Week

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Comments 
Way to go! Keep it up! 
08 Jan 11 by member: Runesinger
congratulations, Nora! Keep it up, look at that line drop! You are doing a great job. 
10 Jan 11 by member: alishaslife

     
 

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norawatson's Weight History


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