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Speedbike -533 kcal
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82.2 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1527 kcal
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Fat: 63.10g | Prot: 83.77g | Carbs: 153.39g.
Lunch: Apfel, Möhren, Fol Epi Pesto , Campofrio Jamón Serrano, Bioland Bio Dinkelbrot . Dinner: Almighurt Pfirsich Maracuja, Deluxe Creme Brulee, Gut & Günstig Tomatensoße, Schalotten, Aldi Rote Paprika, Thunfisch in Wasser (Konserviert), Chef Select Backkartoffel, Edeka Thunfisch Steak. Snacks/Other: Aldi Schoko Milch Riegel, Farmer Cashewkerne, Spiegelei, Meggle Kräuterbutter, REWE Feine Welt Trüffelbutter, Basmati-Reis (Gekocht). more...
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2492 kcal
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Exercise:
Speedbike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Anandi72's Weight History
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