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:0)
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78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1977 kcal
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Fat: 91.54g | Prot: 93.53g | Carbs: 185.08g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. Lunch: Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise, Pepperidge Farm Farmhouse Sweet Hawaiian Bread. Snacks/Other: Baileys Original Irish Cream, Hershey's Hot Cocoa Mix, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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