My carb and sugar withdrawal officially started. Ugh I feel like an opened can of whoop @$$. Hi my name is Danielle and I’m a food addict.
|
93.9 kg
Lost so far: 8.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
215 kcal
|
Fat: 20.14g | Prot: 6.10g | Carbs: 1.46g.
Breakfast: Egg Yolk , Kerrygold Pure Irish Butter, Coffee. more...
|
Losing 2.5 kg a Week
|
Comments
Raise your fats. It helped me. And get those electrolytes replenished
30 Dec 20 by member: freetime
|
You're on your way to a healthier life. It won't be easy, but you can do it. Good luck!
30 Dec 20 by member: Les Girth
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drae0879's Weight History
|