Weigh In record (no journal entry) for 30 December 2020
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2477 kcal
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Fat: 97.19g | Prot: 53.26g | Carbs: 347.33g.
Lunch: Suco de Ameixa, Suco de Mamão, Gema de Ovo Cozida, Suco de Ameixa, Suco de Mamão, Gema de Ovo Cozida. Dinner: Coca-Cola Coca-Cola, Muffato Bolo Prestigio, Salgadinho de Festa. Snacks/Other: Bauducco Chocottone, Lacta Bombom Sonho de Valsa, Bauducco Chocottone, Lacta Bombom Sonho de Valsa. more...
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Losing 2.8 kg a Week
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Lisa Marilis's Weight History
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