Weigh In record (no journal entry) for 30 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1422 kcal
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Fat: 83.39g | Prot: 39.24g | Carbs: 133.11g.
Breakfast: Meine Metzgerei Kasseler Lachsbraten, Halloren Kugeln Classic, REWE Romana Salatherzen, Помидоры, Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой), Alpenmark Le Gruyere. Lunch: Болгарский Перец, Andechser Natur Bio Schmand, Чеснок, Корица, Капуста Белокочанная, REWE Bio Kokosöl Nativ, Лимонный Сок, REWE Bio Wiener Würstchen, Lidl Gehackte Tomaten. Dinner: Lidl Croissant, Niederegger Marzipan Weißbrot. Snacks/Other: Мандарины, Lorenz Naturals Rosmarin, Alnatura Mandel Drink Ungesüßt. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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