Weigh In record (no journal entry) for 30 December 2020
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1525 kcal
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Fat: 81.78g | Prot: 88.74g | Carbs: 103.38g.
Lunch: Daddy Sucre Pure Canne Bio, Nestlé Yaos le Yaourt A la Grecque. Dinner: Cantal, Échalotes, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique, Sucrine, Pain de Campagne Boulangerie, Tomates, Oeuf Mollet, Blanc de Poulet. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Olivier75009's Weight History
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