Weigh In record (no journal entry) for 13 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1367 kcal
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Fat: 34.02g | Prot: 62.48g | Carbs: 195.49g.
Breakfast: Sardines with Tomato-Based Sauce (Mixture), White Rice. Lunch: Fried Battered Fish, White Rice. Dinner: White Rice, Sardines with Tomato-Based Sauce (Mixture). Snacks/Other: Papaya, Sugar, Nutrijell Jelly Powder Coklat, Garlic , Tropicana Slim Minyak Jagung, Saori Saus Tiram, Bango Kecap Manis, Shirataki Mie Shirataki, Kopiko Permen, Jelly (All Flavors). more...
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1591 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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DINDA ROSALINA's Weight History
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