Weigh In record (no journal entry) for 30 December 2020
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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284 kcal
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Fat: 11.19g | Prot: 15.62g | Carbs: 29.09g.
Breakfast: Pomidory Koktajlowe, Chleb Biały, Jajko Gotowane, Kawa z Mlekiem. more...
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Gaining 0.6 kg a Week
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 Comments
Życzę wam zdrowia osiągnięcia celu w życiu
Wszystkiego dobrego pa.
31 Dec 20 by member: Baro5
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