Weigh In record (no journal entry) for 30 December 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1056 kcal
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Fat: 37.23g | Prot: 107.69g | Carbs: 65.03g.
Breakfast: Икра, Хлеб Зерновой. Lunch: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Alpro Кокосовое Молоко, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Батон, Яйцо (Целое), Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 9.1 kg a Week
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sunshine9898's Weight History
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