Weigh In record (no journal entry) for 30 December 2020
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
288 kcal
|
Fat: 17.30g | Prot: 19.52g | Carbs: 12.50g.
Breakfast: Творог 5%, Авокадо Авокадо, Dr. Korner Хлебцы Клюквенные, Сваренное Вкрутую Яйцо, Лакомо Сливки 10%, Кофе (Растворимое). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|