Weigh In record (no journal entry) for 30 December 2020
|
64.9 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
2906 kcal
|
Fat: 52.88g | Prot: 76.54g | Carbs: 516.01g.
Lunch: Fjord Volkoren Rogge Cracker, Heinz Sandwich Spread Komkommer, AH Banaan, Komkommer, AH Cherrytomaten, AH Mandarijnen, AH Ei. Dinner: Kania Whisky Cocktail Saus, Plus Macaroni. Snacks/Other: Van Gilse Poedersuiker, Oliebol, Look O Look Aardbeiveters, Melkan Smeerkaas 20+, Gwoon Dikke Rijstwafel Meergranen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|