Weigh In record (no journal entry) for 30 December 2020
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60 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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236 kcal
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Fat: 10.29g | Prot: 7.17g | Carbs: 25.99g.
Breakfast: Кофе, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, не Молоко Овсяное Молоко 1,5%, Европром Крем-Фиш Кальмар с Креветками. more...
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Gaining 0.1 kg a Week
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