Weigh In record (no journal entry) for 30 December 2020
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54.7 kg
Lost so far: 17.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1306 kcal
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Fat: 53.65g | Prot: 67.81g | Carbs: 142.02g.
Breakfast: Красный Сладкий Перец, Помидоры, Огурец (с Кожурой), Дикси Фарш Домашний, Гречка. Dinner: Рис Вареный, Fish House Тунец в Масле, Покровский Йогурт Фруктовый Клубника. more...
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Losing 0.5 kg a Week
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Solodasha19's Weight History
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