Weigh In record (no journal entry) for 30 December 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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873 kcal
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Fat: 42.54g | Prot: 47.92g | Carbs: 72.48g.
Breakfast: Buko Balance, Marmelade, Kaffee mit Milch, Aldi Eiweißtoastbrötchen, Ja! Gouda Jung 48% Fett. Lunch: Ja! Schmand, Borschtsch, Сырники. Dinner: Vegetarische Frühlingsrolle. Snacks/Other: Kaki, Alpro Natur. more...
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Losing 1.4 kg a Week
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Aaron4ik's Weight History
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