Weigh In record (no journal entry) for 08 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 69.39g | Prot: 57.93g | Carbs: 133.81g.
Breakfast: Bawang Merah, Royco Royco Kaldu Rasa Sapi, Bawang Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kentang (Kulit, dengan Garam, Direbus), Aqua Air Mineral, Wortel Dimasak, Tumis Buncis, Udang Kukus atau Rebus. Dinner: Teh Tawar, Sayur Bening Bayam, Kulit Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Energen Kacang Hijau, Silver Queen Coklat. more...
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Agustina Lidiana's Weight History
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