Weigh In record (no journal entry) for 30 December 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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414 kcal
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Fat: 6.28g | Prot: 29.52g | Carbs: 55.88g.
Breakfast: FruVita Skyr Malina. Lunch: Zott Monte Black And White. Dinner: Tiradell Makaron Świderki z Ciecierzycy. Snacks/Other: Dawtona Sok Pomidorowy. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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