Weigh In record (no journal entry) for 30 December 2020
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1111 kcal
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Fat: 22.48g | Prot: 121.36g | Carbs: 113.74g.
Breakfast: The Protein Works Shaker Isolat 90, Oeuf, Danone Light And Free Skyr Nature, Pommes Gala. Lunch: Choux Blanc, Carrefour Escalope de Dinde , Bio Nature Riz Complet Cuit. Dinner: Choucroute Cuite, Connétable Sardines Généreuses Citron-Basilic. Snacks/Other: Granola Fait Maison, Raisins, Pommes Gala, The Protein Works Shaker Vegan Protein. more...
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Losing 6.3 kg a Week
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wassilah's Weight History
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