Weigh In record (no journal entry) for 30 December 2020
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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641 kcal
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Fat: 20.23g | Prot: 22.90g | Carbs: 92.93g.
Breakfast: Sup Kerang (Kental), Nasi Putih, Yakult Yakult. Lunch: Yakult Yakult, Indomie Mi Goreng, Finna Sambal Ijo Uleg, Tahu Goreng, Cimory Fresh Milk Blueberry, Permen Keras. more...
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Losing 0.9 kg a Week
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abysatshan's Weight History
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