Weigh In record (no journal entry) for 28 December 2020
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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315 kcal
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Fat: 4.40g | Prot: 16.23g | Carbs: 55.33g.
Breakfast: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Rustiguette Baguette Tradition Norma, Clémentines, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%, Banane, Pommes Pink Lady, Pineapples Ananas Frais, Alpro Plus de Fruits Framboises Pommes sans Sucre Ajouté. more...
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Gaining 0.5 kg a Week
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