Weigh In record (no journal entry) for 29 December 2020
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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335 kcal
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Fat: 7.47g | Prot: 17.32g | Carbs: 52.39g.
Breakfast: Clémentines, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Banane, Pommes Pink Lady, Baccara Coupelle Pêche en Cube, Baccara Coupelle Cerises Douces Dénoyautées . Snacks/Other: Ker Cadelac Marbré. more...
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Losing 1.0 kg a Week
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