Weigh In record (no journal entry) for 30 December 2020
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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944 kcal
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Fat: 33.58g | Prot: 39.76g | Carbs: 118.35g.
Breakfast: Кофе с Молоком, Клубника, Овсяная Каша на Молоке. Lunch: Додо Пицца Пицца 4 Сезона . more...
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Gaining 1.3 kg a Week
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