Weigh In record (no journal entry) for 29 December 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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851 kcal
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Fat: 19.98g | Prot: 51.89g | Carbs: 160.92g.
Breakfast: Colun Yoghurt Light, Selz Galletas Salvado Light, En Linea Cereal Sabor Frutal Kids, Manzanas (sin Cáscara). Lunch: Maní, Unimarc Atún Lomitos en Agua, Tomates, Acelga, Frutos Del Maipo Humitas. Dinner: Frutos Del Maipo Humitas, Acelga, Unimarc Atún Lomitos en Agua, Morrón. Snacks/Other: Frutillas, Uva. more...
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Losing 0.5 kg a Week
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