Weigh In record (no journal entry) for 30 December 2020
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60.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1224 kcal
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Fat: 37.49g | Prot: 49.07g | Carbs: 179.49g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Sari Roti Roti Tawar (2). Lunch: Finna Food Sambal Terasi Uleg, Ikan Teri, Selada, Tempe Bacem, Nasi Putih. Dinner: Emping Melinjo, Energen Energen Kacang Hijau. Snacks/Other: Regal Marie Biscuits. more...
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Gaining 1.8 kg a Week
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christinatrija's Weight History
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