Weigh In record (no journal entry) for 06 October 2013
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70.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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496 kcal
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Fat: 15.44g | Prot: 13.01g | Carbs: 77.57g.
Breakfast: Manteiga Light (com Sal), Nestlé Nescau Achocolatado, Molico Leite Desnatado, Club Social Integral. Snacks/Other: Banana, Nestlé Bolacha Bono Chocolate. more...
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Gaining 2.8 kg a Week
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francinivila's Weight History
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