Weigh In record (no journal entry) for 30 December 2020
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80.8 kg
Lost so far: 15.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1090 kcal
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Fat: 42.68g | Prot: 39.07g | Carbs: 139.94g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Cap Cay Kuah, Fuyunghai. Dinner: Bango Kecap Manis, Telur Dadar, Nasi Putih. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar (2), Aice Mochi Vanila. more...
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Losing 0.5 kg a Week
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putrisie's Weight History
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