Weigh In record (no journal entry) for 30 December 2020
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50 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1664 kcal
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Fat: 33.61g | Prot: 53.05g | Carbs: 307.33g.
Breakfast: Lupis. Lunch: Labu Siam, Kangkung, Sasa Sambal Terasi, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Pisang, Haverjoy Havermout Instant, Indofood Sun Bubur Beras Merah . Snacks/Other: Prosana Proffle Mentega, Kokola Chocochips Banana Cookies. more...
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Gaining 0.3 kg a Week
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Anya Metha's Weight History
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