Weigh In record (no journal entry) for 06 October 2013
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2013:
|
2068 kcal
|
Fat: 101.85g | Prot: 79.06g | Carbs: 214.28g.
Breakfast: Eroski Sannia Mermelada de Fresa Diet, Panrico Pan Integral Sveltia, Café Instantáneo, Hornimans Manzanilla. Lunch: Pan de Pasas, Président Crema de Queso Semi Curado, Kiwi, Ensalada Mixta, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Ñaming Sandwich Vegetal, Tortellini de Carne. Snacks/Other: All Bran Bizcochito Fruta y Fibra. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|