Weigh In record (no journal entry) for 30 December 2020
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64.4 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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371 kcal
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Fat: 6.94g | Prot: 21.22g | Carbs: 58.56g.
Breakfast: Pisang. Lunch: Putih Telur Matang, Kelapa, Nasi Ketan (Ketan), Pepaya, Wortel Dimasak, Shirataki Mie Shirataki, Dimsum. more...
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Losing 3.9 kg a Week
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Elinda NH's Weight History
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