Weigh In record (no journal entry) for 29 December 2020
|
92.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
2457 kcal
|
Fat: 86.30g | Prot: 88.42g | Carbs: 262.26g.
Lunch: Миндаль Круассан, Сырники из Творога, Valio Молоко 2,5%. Dinner: Тануки Новогодний Ролл, Тануки Лосось Копченый, Тануки Мураками Сет. Snacks/Other: Redd's Пиво, Heineken Newcastle Brown Ale, Хурма, Мясные Чипсы. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GennadiiS's Weight History
|