Weigh In record (no journal entry) for 29 December 2020
|
88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1070 kcal
|
Fat: 38.33g | Prot: 85.84g | Carbs: 89.32g.
Breakfast: Ovo, Pão Francês. Lunch: Feijão Carioca Cozido, Coxão Mole Cozido, Arroz Branco (Cozido), Farofa. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThiagoSO's Weight History
|