Weigh In record (no journal entry) for 29 December 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1084 kcal
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Fat: 71.37g | Prot: 68.97g | Carbs: 40.67g.
Breakfast: Mariza Canela em Pó , Café, Água com Limão. Lunch: Montana Brócolis Sauté, Peito de Frango, Carne de Vaca Assada, Couve Manteiga Refogada, Omelete ou Ovos Mexidos com Vegetais. Dinner: Omelete ou Ovos Mexidos, Seara Apresuntado, Philadelphia Cream Cheese Original, Queijo Mozzarella. Snacks/Other: Nestlé Creme de Leite, Morangos, Goiaba. more...
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Losing 1.4 kg a Week
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juliana furlotti's Weight History
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