Weigh In record (no journal entry) for 29 December 2020
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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871 kcal
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Fat: 48.63g | Prot: 17.50g | Carbs: 89.36g.
Breakfast: Çay (Demlenmiş). Dinner: Yumurtalı Ekmek, Ta!Da! Sebzeli Bulgur Pilavı. Snacks/Other: Ülker Fındıklı Çikolata. more...
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figenkarakas87's Weight History
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