Weigh In record (no journal entry) for 29 December 2020
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99 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1164 kcal
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Fat: 48.02g | Prot: 108.42g | Carbs: 65.22g.
Breakfast: Peyman Çiğ Badem, Yeşil Zeytin, Teksüt Lor Peyniri, Ev Yapımı Yoğurt. Lunch: Domates Sosu, Karnabahar, Ev Yapımı Yoğurt, Tavuk Göğüs Eti. more...
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Losing 1.4 kg a Week
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mustafablake's Weight History
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